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Los Angeles offers an unparalleled outdoor playground that makes expensive gym memberships unnecessary for maintaining an active, healthy lifestyle. Whether you’re beginning your weight loss journey, maintaining post-surgery health goals, or simply looking to embrace LA’s year-round perfect weather, the city provides countless opportunities to stay fit while exploring its diverse neighborhoods and natural beauty.… Continue reading about How to Stay Active in the LA Area Without a Gym Membership: Your Guide to Free and Budget-Friendly Fitness

Real patient experiences and transformational stories from the Lalezari Surgical family Six months after weight loss surgery represents a pivotal milestone in your transformation journey. It’s a time when the dramatic changes of the first few months begin to stabilize, new habits become second nature, and the profound impact of your decision truly comes into… Continue reading about A Day in the Life: What to Expect 6 Months After Weight Loss Surgery

Bariatric surgery is a powerful, life-changing tool for those struggling with obesity. But surgery is just the beginning of a much longer journey. To maintain your results and optimize your health, movement must become part of your new normal. At Lalezari Surgical in Los Angeles, we support every patient through their full recovery—especially when it comes to… Continue reading about Fitness After Bariatric Surgery: The Best Low-Impact Exercises to Begin Your New Journey

Childhood and adolescent obesity is a growing concern in the United States, with nearly 20% of youth affected. For some families, traditional methods like diet and exercise may not yield the desired results, leading them to consider bariatric surgery as a potential solution. But is this surgical intervention appropriate for teenagers? At Lalezari Surgical in Los Angeles,… Continue reading about Is Bariatric Surgery Right for Teenagers? A Guide for Parents

Bariatric surgery is a life-changing step toward achieving sustainable weight loss and improving your overall health. But the procedure itself is only part of the journey. At Lalezari Surgical, we remind every patient that lasting success after weight loss surgery depends heavily on nutrition, lifestyle habits, and, most importantly, portion control. If you’ve recently undergone bariatric… Continue reading about Understanding Portion Control After Bariatric Surgery: How Nutrition and Lifestyle Shape Your Success

As the prevalence of obesity continues to rise, an increasing number of seniors are exploring weight loss surgery, also known as bariatric surgery, as a viable solution to improve their health and quality of life. At Lalezari Surgical in Los Angeles, we understand that safety is a paramount concern for older adults considering this transformative… Continue reading about Weighing the Options: Is Weight Loss Surgery Safe for Seniors?

Bariatric surgery is a life-changing procedure that helps individuals achieve long-term weight loss and improve overall health. However, maintaining success post-surgery requires significant lifestyle changes—especially when it comes to food choices. Dining out can be a challenge, but Los Angeles offers plenty of bariatric-friendly restaurants that make it possible to enjoy a meal without compromising nutritional goals.… Continue reading about Healthy Restaurant Options for Bariatric Patients in Los Angeles

Bariatric surgery is a life-changing procedure that can help you achieve significant weight loss and improve your overall health. However, it also requires a lifetime commitment to maintaining proper nutrition, including the consistent use of vitamin and mineral supplements. At Lalezari Surgical in Los Angeles, Dr. Joseph Lalezari specializes in providing comprehensive care before, during,… Continue reading about Essential Vitamins and Minerals After Bariatric Surgery: Your Guide to Post-Op Nutrition

Undergoing bariatric surgery is a transformative step toward achieving a healthier weight and improving overall well-being. While the physical benefits are often immediate, the journey to mental and emotional wellness, particularly concerning body image and self-confidence, can be more complex. At Lalezari Surgical, led by Dr. Sepehr Lalezari—a renowned expert in minimally invasive bariatric and… Continue reading about Body Image and Self-Confidence After Bariatric Surgery: Tips for Mental Wellness

Bariatric surgery is a transformative step toward achieving significant weight loss and improving overall health. However, the journey doesn’t end with the procedure; adopting sustainable nutrition and lifestyle habits is crucial for long-term success. One of the most vital aspects of post-bariatric surgery care is mastering portion control. At Lalezari Surgical in Los Angeles, we… Continue reading about Understanding Portion Control After Bariatric Surgery: A Guide to Long-Term Success